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Hi, My Name is Jenn, and I Hate Running. #AfLFamily
I have a confession to make: I kind of hate most physical activity. I mean, I love the romantic notion of being a runner out on an early morning jog, but I feel like I’m going to die when I’m out of...
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Oil of Oregano: It tastes awful, and it works.
Every time I’ve been at my mom’s house for the past 4 years and I’ve exhibited signs of cold or flu (or anything else, for that matter), she has pushed Oil of Oregano on me. I tried it once. It...
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4 Must-Dos to Keep Yourself Healthy this Christmas: A Giveaway to Get You...
Take a deep breath, everyone: life’s about to get crazy. Places, everyone! Cue the present shopping, Christmas baking, work parties, family gatherings, Santa pictures, turkey cooking, wine drinking,...
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Combat Eczema & Other Sensitive Skin Issues with #PureHazelwood
Until 3 years ago, I never had any issues with my skin. Nothing. Ok, I had to moisturize a LOT, but that was pretty much it. And then, I had our daughter. And we ended up bottle feeding after 2 months....
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5 Steps to Rekindling Your Romance [with Your Fitbit]
There comes a point in any relationship when the romancing stops. What was once fresh and exciting enough to have you bounding out of bed in the morning becomes routine and background noise. When the...
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HELP! Aluminum Free Deodorants: Which ones work? Which don’t?
My body does something really interesting: It doesn’t sweat when I work out (I turn into a giant, perfectly ripe tomato), but it sweats profusely from the armpits when I’m just a little bit chilly....
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Calling it Quits with Sugar: Why I’m doing the Whole30 Challenge
Hi! My name is Jennifer, and I’m addicted to sugar. I don’t say this lightly. It’s not in the fun facebook meme way that moms talk about hiding in the bathroom to eat a chocolate bar: I literally have...
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The TRUTH of my Whole30: How do I feel now that I’m almost done?
I swear to tell the truth, the whole truth, and nothing but the truth, so help me God. Day 26. TWENTY-SIX! As my 4 year old daughter said this morning when I got up, “Mommy! You only have four days...
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Success! #Whole30 #Day30
Well, here we are, Day 30 of the Whole30! I have to say, we did cheat a wee bit yesterday and today. Yesterday, we ran out of homemade compliant mayonnaise, so I made egg salad with non-compliant...
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The Aftermath of the Whole30 and the Beginning of Probiotics #RenewLifeCanada
What a couple of months it’s been! A new job with crazy hours (4am-7am? #yawn), a move, the Whole30 challenge, a road trip in the UK, and then class trips and the last week of school. And then the...
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How I Epically Failed the #RenewLife 30 Day Challenge… and Why that Failure...
When I opened a package from Renew Life last month in October, I didn’t expect my husband to be so excited about the contents of the package – namely, a bottle of Renew Life Ultimate Flora Critical...
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